Posts Tagged ‘resources’

The Caring Caregiver

Homecare Advocate: The Caring CaregiverOne of the most invaluable components of homecare is the family caregiver. These selfless individuals provide unpaid care for a loved one, assisting with their medical needs and/or activities of daily living. Odds are, you or someone you know is a family caregiver. With over 65 million caregivers in the US, that’s 3 of every 10 people.

Many of these caregivers don’t see themselves as a “caregiver”; they just view it as helping a family member out of love. They provide a variety of services which can often be physically and emotionally demanding and on average spend 20 hours each week providing care. Some enter into this role gradually over time, while many are abruptly thrown into it after an acute episode, hospital discharge, or sudden realization that the person has immediate needs not being met. Without proper education and resources, many caregivers feel isolated in this new world and struggle financially, psychologically, and professionally as result.

Fortunately, once one self-identifies as a caregiver, 90% become more proactive about “seeking resources and skills they need to assist their care recipient” according to the National Family Caregivers Association. They are empowered to learn more, ask the physician additional questions, seek community assistance, and discuss responsibilities and caregiving issues with other family members. Most importantly, they learn that it’s okay to ask for help. Caregiving is often a long-term commitment, and just like a marathon, one must pace oneself.

Consider the following (fictitious) people:

After Leslie’s father died, she began calling her mother, Florence, each evening on her way home from work to check in and say hello. They would talk about the day’s activities or the weather, and Florence would update Leslie on all of the drama with her favorite TV show. One evening, Leslie called only to find out that the phone had been disconnected. She thought it odd, so she headed over to her parents’ house. Florence answered the door, happily ushering Leslie in and inviting her to stay and visit. Leslie agreed and went into the family room to test the phone. It was there she found unopened envelopes from the utility company, phone company, and more. “Mother, what are all of these envelopes here for? Are you not going to open them?” Florence laughed it off, saying, “Oh I’ll do that later; I just haven’t had time to sit down and figure all of that out yet”. Leslie pursued, asking Florence how long it’s been since she’s paid her bills. Florence said she thought it had only been a week or two, and opened the top one to prove it. “Mother!” exclaimed Leslie, “This bill has a past due date of two months ago!” Confused, Florence opened the next envelope, then the next. All overdue. Leslie then tenderly talked to her mother about how she could help her mother pay bills on time and help oversee her accounts. Florence resisted at first, but when Leslie showed her how there was no dial tone on the phones, she conceded. “I just thought no one had called me today. I get lonely here sometimes, but I can always count on your phone call to end my day with a friendly voice.” Leslie worked it out with Florence’s bank to where she could issue checks on Florence’s behalf and coordinated with the different companies to have the invoices sent to her house instead. Leslie began visiting her mother weekly and helping with tasks around the house that had become increasingly difficult for Florence to do. One week it was vacuuming, the next going to the grocery store. Leslie learned how to anticipate Florence’s needs and was able to gradually assist with more things in spite of Florence being too independent to admit needing help.

Sandra and Margaret were gardening buddies who lived next door to each other. Though Margaret was 30 years older than Sandra, their friendship blossomed over the years as they worked in their gardens each morning. Margaret lived alone since her two adult children lived out of state, so she would often come to Sandra’s house to celebrate the holidays, share recipes, and talk about life over hot tea and gingersnaps. One day Margaret fell while reaching for her bag of seed in the garage. Sandra met Margaret at the hospital where she learned that Margaret had broken her hip. Margaret’s physician explained that she would first go to a rehab facility and then be allowed to come home where she would have visits from an occupational therapist and continue recovery. When Margaret got home, Sandra and her husband Steve volunteered to help her out until she fully recovered. Steve installed grab bars in the bathroom to make it safer for Margaret and mowed the lawn each week. Sandra helped Margaret reorganize her kitchen so that frequently used items would be more accessible. Standing for long periods of time was still difficult for Margaret, so Sandra started preparing larger meals that could be easily divided and shared with Margaret. Through the help of Sandra and Steve, Margaret was able to remain at home and fully recuperate instead of staying at the rehab facility for a much longer amount of time.

Donna sat at the kitchen table with her mother Helen, brother James, and sister-in law Jeannie, discussing what to do about their father who was rapidly digressing. Harold was diagnosed with Parkinson’s two years ago, and they feared that Helen was no longer physically able to care Harold. Helen had been managing Harold’s medications, driving him to different doctor appointments, and helping him with daily activities like dressing, but she was not strong enough to perform the increasingly demanding physical tasks and worried about him falling. They agreed that an institutional facility was their last resort sought alternatives. James and Donna decided to alternate staying at their parents’ house overnight to help and monitor what long-term solutions were needed. This worked for the first few weeks, but it became stressful for James and Jeannie’s relationship. Donna offered to move into her parents’ home to relieve James & Jeannie. It wasn’t far from her work, so she knew she could come quickly if there was an emergency. As Harold’s needs became greater, Donna spoke with her boss about becoming part-time and working remotely. “It’s the least I can do for them–they spent 18 years raising me after all” thought Donna.

All of these people are involved in the act of informal family caregiving. And their numbers are on the rise.  The AARP recently released a report valuing the free services of America’s family caregivers at $450 billion of free care. That’s B for Billion, folks.  This dwarfs what is spent on homecare and nursing services combined. In our great state of Tennessee, the National Family Caregivers Association estimates that there are currently over 591,600 family caregivers providing this free service for a loved one–saving our state an overwhelming $6,287,000,000 each year.

It is imperative that our country harness this free service and support the caregivers who are making personal sacrifices to care for one in need. We need greater awareness, resources, support, and communication for caregivers across the country. We need a system that empowers them to keep doing what they’re doing. These are the true champions for homecare. The true advocates for our nation’s elderly and disabled. They are the ones who walk the walk each day, and they need our support.

If you’d like to learn more, visit these sites about caregiving: National Family Caregivers Association, the National Alliance for Caregiving, or the US Government Caregiving site. You can also read an in-depth study of the economic value of family caregivers.

This is written with a special thanks to all of the caregivers out there, especially my mom who is a full-time caregiver and has been for the past 4 years. It’s people like you who make the world a beautiful place.

::AWP::

39 Ways to Prepare for the Senior Tsunami

Homecare Advocate: 39 Ways to Prepare for the Senior TsunamiThis year marked the beginning of a new wave of seniors as the first boomers cross over at a staggering rate of thousands each day.  In less than 30 years, 1 in 5 Americans will be 65 or older! No doubt that our geographic landscape will change tremendously over the next several decades, but what about the physical landscape?  What will we do to create age friendly communities so people of all ages can access and contribute to our public spaces?

CBS just released an article on how a few cities are championing these age friendly changes through a combination of invested interests of nonprofits, government, and private enterprise.  According to the article, “It will take some creative steps to make New York and other cities age-friendly enough to help the coming crush of older adults stay active and independent in their home. ‘It’s about changing the way we think about the way we’re growing old in our community, ‘ said New York Deputy Mayor Linda Gibbs. ‘The phrase end of life does not apply anymore’…  It has a huge impact not just on how many years they will live, but how well they will live them.”

Quality of life is a huge part of these age friendly changes that are beginning to occur across the country.  The World Health Organization (WHO) introduced the concept of age friendly initiatives, describing an Age-friendly City as “an inclusive and accessible urban environment that promotes active aging”.

By focusing on how to keep people active, connected, and involved, we are able to keep a huge segment of our population contributing and engaged economically, culturally, socially, and spiritually.

39 age friendly ideas for your community:

  1. Promote access to home and community-based services that support aging in place
  2. Increase number of benches in public spaces
  3. Provide job training for occupations that can be done by seniors
  4. Develop a voucher program for low-income seniors to use public transportation
  5. Educate physicians about geriatric care
  6. Offer deliveries as a service
  7. Programs for elderly and disabled to modify current home to meet physical needs
  8. Place products in places that are easy to reach
  9. Stores keep aisles free of tripping hazards
  10. Expand pedestrian-friendly spaces
  11. Educate the community about services offered
  12. Pave sidewalks and passageways so the ground is even and doesn’t pose a tripping hazard
  13. Have places in businesses for people to sit and rest as needed
  14. Provide extra customer service for the elderly both in person and over the phone
  15. Bring in farmers markets during the weekdays
  16. Practice priority seating for elderly and people with disabilities
  17. Provide loan assistance for home repairs that keep one living safely at home
  18. Use larger-type fonts so that people can read signage
  19. Offer time-banking where each hour of contribution of a service can be redeemed for an hour of receiving a service from another person in the program
  20. Recruit talented individuals to teach a class in a senior center
  21. Sell single portions of fresh meat
  22. Secure neighborhoods to allow seniors to safely and confidently come out and participate
  23. Develop mixed-use space for one to have a variety of activities within walking distance
  24. Extend the length of pedestrian walk-signals to allow additional time to cross the street
  25. Install brighter lights to help avoid falls
  26. Increase green spaces
  27. Offer driving refresher courses to help seniors drive safely and confidently
  28. Educate about universal design features to builders, architects, contractors, and urban planners
  29. Offer roomier taxis to better accommodate those with disabilities
  30. Frequent, reliable public transportation
  31. Increase number of clean public restrooms
  32. Provide volunteer opportunities for seniors to contribute and connect with others
  33. Perseverance of the local convenience stores instead of large big-box stores that are difficult to navigate through
  34. Conduct a study to assess mobility needs of your community’s elderly population
  35. Encourage all new buildings and business spaces to include non-slip floors, wider hallways, elevators/escalators/ramps, wheelchair accessible checkouts
  36. Install ramps in public spaces
  37. Support non-profits serving the elderly population
  38. Create a safe environment for passengers on public transportation and in public spaces
  39. Increase the number of handicapped parking spots and enforce compliance

    Age friendly plans are important for all of us to begin implementing.  Certain states like Florida, Maine, Wyoming, and New Mexico have a significantly higher than average growth rate of the senior population; over 27% of Floridians will be over 65 by 2030!  What new initiatives do you want to see in your community?

    ::AWP::

    There’s No Place Like Homecare

    "No Place Like Homecare"If you’ve ever experienced or have a loved one experience the benefits of homecare, you already know how powerfully rewarding homecare truly is.  This blog is dedicated to you, the believers in the future of health care at home. We’ll delve into current issues affecting homecare beneficiaries and their caregivers, tools and techniques to keep your loved one more independent and safe, and ways to educate and empower you along your homecare journey.  Our goal of this blog is to be a resource for you, a place to find and connect with others sharing the homecare experience, and a vehicle to have your voice heard as thousands of us across the country stand up for homecare.

    My name is Ashley, and I’m a homecare advocate.  I passionately believe in the value of homecare and dedicate my professional career towards protecting your right to receive it, for Congress to protect it, and for family-owned businesses like ours to continue providing this valuable service across the nation.  It’s what I want for my parents and eventually for my husband and myself.  I’m fortunate enough to work at Lambert’s where I can hear the stories of people who come in each day and give their testimony about how homecare has changed their lives. Maybe they’re a direct recipient of homecare services and no longer fear having to move into an institutional setting to get the care they need.  Maybe they’re a caregiver who has access to resources for the first time and learns they aren’t facing this alone.  Whatever the cause, it only takes one experience to convert someone into a homecare advocate.  It’s the final chapters of the American Dream.  It’s aging with dignity. It’s personal, it’s family, and it’s worth fighting for.

    We welcome you to subscribe to our blog, provide comments on articles posted, and engage in a conversation about homecare.  So put on those ruby reds and repeat after me, “there’s no place like home, there’s no place like home, there’s no place like home…”

    ::AWP::